Welcome to swimmers world get ready to dive into a world of swimming
Outdoor and wild swimming
Swimming in the great outdoors from the sea and salt water pools to lakes and rivers. Discover what the UK has to offer and how to start enjoying the wild side of swimming
Competitive Swimming
Looking to improve your times and technique, we have articles with the latest tips and tech to help you get ahead and stay ahead of the competition
Beginners and improvers
If you are just starting out, looking to improve or not sure how best to start enjoying swimming we have lots of helpful articles full of all the information you need
Swim Tech & Product reviews
With so many swim products on the market its hard to know where to start. We hope our product reviews give you the guidance you need to pick what’s best for you
Latest Posts
Is Swimming Good for Recovering from Muscle Injuries? The Therapeutic Benefits and Best Practices
Swimming provides a gentle yet effective way to heal muscle injuries. When you're in the water, the buoyancy helps support your body weight, minimising impact on joints and creating an ideal environment for recovery. Swimming …
What Swimming Stroke Burns the Most Calories? A Comprehensive Comparison of Energy Expenditure
Looking to maximise your calorie burn in the pool? Swimming is a fantastic full-body workout that can help with weight loss while being gentle on the joints. Each stroke engages different muscle groups and burns …
Half Human Air Ski Machine with Floor Stand Review for improving swimming: Can It Revolutionise Your Technique?
Looking for a full-body workout machine that brings the slopes to your home? We've been researching the Half Human Air Ski Machine, and it appears to offer an impressive cardio experience without leaving your house. …
What Swimming Stroke Works Out the Most Muscle Groups: A Comprehensive Analysis
Swimming is a fantastic full-body workout that engages multiple muscle groups simultaneously. While all swimming strokes provide excellent exercise, you might wonder which one gives the most comprehensive muscle workout. Understanding which stroke targets the …
What are the latest top 5 innovations in swimming tech? Revolutionary advancements transforming aquatic performance in 2025
Swimming technology has evolved dramatically in recent years, transforming how athletes train and compete. From advanced wearables to AI-powered analytics, innovations continue to push the boundaries of what's possible in the water. These technological breakthroughs …
How to Improve Technique When Swimming Backstroke: 5 Essential Tips for Swimmers
Swimming backstroke effectively requires a blend of proper technique and consistent practice. Many swimmers avoid this stroke due to its unique body position where you can't see where you're going. Improving your backstroke technique involves …
Can You Build Lean Muscle Swimming? A Science-Based Guide to Aquatic Strength Training
Swimming is one of the best full-body workouts available, engaging multiple muscle groups with every stroke through the water. Water provides 784 times more resistance than air, creating an ideal environment for muscle development. Regular …
Cyrank Swim Resistance Belt: Ready to Transform Your Training?
Looking for an effective way to improve your swimming technique without access to a full-length pool? We've researched the Cyrank Swim Belt, and it's caught our attention as a practical solution for swimmers of all …
The Benefits of Swim Walking for Genital Exercise: A Low-Impact Method to Strengthen Muscles
Swimming and walking in water combine to create one of the most effective low-impact exercises for total body fitness. Water walking can strengthen pelvic floor muscles while providing gentle resistance that builds muscle tone throughout …
What Are the Main Muscle Groups Worked Out When Swimming Breast Stroke: A Comprehensive Guide to Swimming Fitness
Swimming breaststroke is a great way to get fit and work out many muscles at once. This stroke uses a unique technique that engages muscles throughout the body. The main muscle groups worked during breaststroke …
What is the 3-5-7 breathing pattern when swimming? A key technique for efficient strokes
Swimming is a great workout, but proper breathing can make all the difference in your performance and enjoyment. The 3-5-7 breathing pattern is a technique used by many swimmers to improve their endurance and breath …
Garmin swim 2 vs Google Fitbit Sense 2 which is best for swim training? A Comprehensive Comparison for Serious Swimmers
The Garmin Swim 2 and Google Fitbit Sense 2 are popular smartwatches for swimmers. Both offer features to track swim workouts, but they have key differences that may make one better suited for your needs. …
FORM Smart Swim 2 – Goggles: The Future of Aquatics?
Looking for a way to boost your swim training? We've been checking out the FORM Smart Swim 2 Goggles, and they seem to pack a punch for swimmers and triathletes. These high-tech goggles show real-time …
How to Improve on Dive Start and Underwater Section of Swimming Race: Essential Techniques for Maximum Speed
A great dive start can make or break a swimming race. It's the first chance to gain an edge over competitors and set the tone for the entire event. Perfecting your swimming start involves proper …
Who Was the First Person to Swim the English Channel? Captain Matthew Webb’s Historic 1875 Crossing
The English Channel, a daunting stretch of water separating England and France, has long captivated the imagination of swimmers worldwide. Many have attempted to conquer its treacherous currents and chilly waters, but only one person …