swimming

Welcome to swimmers world get ready to dive into a world of swimming

Outdoor and wild swimming

Swimming in the great outdoors from the sea and salt water pools to lakes and rivers. Discover what the UK has to offer and how to start enjoying the wild side of swimming

Outdoor and wild swimming
Competitive Swimming

Competitive Swimming

Looking to improve your times and technique, we have articles with the latest tips and tech to help you get ahead and stay ahead of the competition

Beginners and improvers

If you are just starting out, looking to improve or not sure how best to start enjoying swimming we have lots of helpful articles full of all the information you need

Beginners and improvers
Swim Tech & Product reviews

Swim Tech & Product reviews

With so many swim products on the market its hard to know where to start. We hope our product reviews give you the guidance you need to pick what’s best for you

Latest Posts

Is Creatine a Good Supplement to Take to Improve Swimming Performance? Evidence-Based Analysis
Swimmers looking for a performance edge often wonder about supplements. Creatine stands out as one of the most researched options available. Studies show that creatine supplementation can provide significant benefits for swimmers, particularly in high-intensity …
5 Best Beaches for Sea Swimming in Devon and Cornwall: Summer 2025 Guide
Devon and Cornwall boast some of the UK's most stunning coastlines, perfect for those seeking a refreshing sea swimming experience. I've explored countless beaches along these beautiful shores and discovered several gems that offer clear …
Silicone Cap for Braids, Dreadlocks, Afro Hair Review: Is It Worth the Investment?
Looking for the perfect swim cap that can actually accommodate your long, thick, or textured hair? We've been researching the Lahtak Swim Cap for Long Hair, and it appears to be a standout solution for …
Polar Ice Bath Recovery Tub 370L Review: Worth the Plunge?
Looking for an effective way to speed up your muscle recovery after intense workouts? We've been researching the Polar Ice Bath, and it seems to offer a practical solution for cold water therapy at home. …
What is the best food to eat to fuel your body for open water swim race? Optimal nutrition for peak performance
Fuelling your body properly for an open water swim race can make the difference between hitting the wall mid-race and powering through to the finish line. The right foods help maximise your energy stores and …
5 Fun Swimming Facts You Need to Know Today
Swimming is a popular activity enjoyed by people of all ages around the world. It offers many health benefits and can be a relaxing way to exercise. Many interesting facts about swimming show how unique …
Arena Women’s Powerskin Carbon Glide Swimsuit Review: Top Racing Gear?
Looking for a competitive edge in the pool? We've been researching the Arena Powerskin Carbon Glide, a high-performance racing swimsuit that's making waves in competitive swimming circles. This women's kneeskin combines cutting-edge technology with thoughtful …
Best Sets for Sprint Training for 50m Butterfly Swimming: Effective Workouts to Enhance Speed and Technique
Sprint training for the 50m butterfly requires specific sets that build both power and technique for this demanding stroke. Successful butterfly sprinters need workouts that develop explosive starts, efficient breathing patterns, and strong finishes without …
What Time of Year Does the Sea Start to Warm Up in the UK for Swimming? Best Months for Coastal Dips
Dreaming of a refreshing dip in the British sea? Timing is everything when it comes to sea swimming in the UK. While brave souls swim year-round, most of us prefer warmer waters before taking the …
Is Swimming Good for Recovering from Muscle Injuries? The Therapeutic Benefits and Best Practices
Swimming provides a gentle yet effective way to heal muscle injuries. When you're in the water, the buoyancy helps support your body weight, minimising impact on joints and creating an ideal environment for recovery. Swimming …
What Swimming Stroke Burns the Most Calories? A Comprehensive Comparison of Energy Expenditure
Looking to maximise your calorie burn in the pool? Swimming is a fantastic full-body workout that can help with weight loss while being gentle on the joints. Each stroke engages different muscle groups and burns …
Half Human Air Ski Machine with Floor Stand Review for improving swimming: Can It Revolutionise Your Technique?
Looking for a full-body workout machine that brings the slopes to your home? We've been researching the Half Human Air Ski Machine, and it appears to offer an impressive cardio experience without leaving your house. …
What Swimming Stroke Works Out the Most Muscle Groups: A Comprehensive Analysis
Swimming is a fantastic full-body workout that engages multiple muscle groups simultaneously. While all swimming strokes provide excellent exercise, you might wonder which one gives the most comprehensive muscle workout. Understanding which stroke targets the …
What are the latest top 5 innovations in swimming tech? Revolutionary advancements transforming aquatic performance in 2025
Swimming technology has evolved dramatically in recent years, transforming how athletes train and compete. From advanced wearables to AI-powered analytics, innovations continue to push the boundaries of what's possible in the water. These technological breakthroughs …
How to Improve Technique When Swimming Backstroke: 5 Essential Tips for Swimmers
Swimming backstroke effectively requires a blend of proper technique and consistent practice. Many swimmers avoid this stroke due to its unique body position where you can't see where you're going. Improving your backstroke technique involves …

At Swimmers World we aim to be your comprehensive guide to all things swimming, no matter what your level or experience we hope you enjoy our articles