Early starters

Swimming Techniques and Styles: Mastering the Four Main Strokes for Efficient Swimming

Swimming is a fun and healthy activity that offers many benefits. It’s a great workout for your whole body and can help you stay fit and relaxed. There are several swimming techniques to try, each with its own unique movements and challenges. The four main swimming styles are freestyle, breaststroke, backstroke, and butterfly. Each style […]

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Beginner’s Guide to Tumble Turn in Swimming: Techniques and Tips

Swimming is an excellent form of exercise that provides a full-body workout, improves cardiovascular health, and helps to build endurance. One of the most important techniques in swimming is the tumble turn, also known as the flip turn. A tumble turn is a technique used by swimmers to quickly change direction and continue swimming without

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Learning to Swim with Pool Noodles and Floats: A Beginner’s Guide

Learning to swim can be a fun and rewarding experience for people of all ages. However, for some individuals, the thought of being in the water can be daunting. This is where pool noodles and floats come in handy. These swimming aids can help beginners learn how to swim with confidence and ease. Pool noodles

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Best Age to Learn to Swim: Expert Recommendations and Considerations

Swimming is a skill that can be learned at any age, but when is the best age to start learning? This is a question that many parents ask themselves when considering enrolling their children in swimming lessons. While some parents may want to start their children as early as possible, others may prefer to wait

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Should Swimming Be a Bigger Part of the National Curriculum in the UK? A Comparative Analysis with Other Countries

Swimming is a valuable life skill that can improve physical fitness, mental wellbeing, and safety in and around water. Despite being a mandatory part of the national curriculum in England for 25 years, research has consistently shown that only half of primary school pupils meet the required standards. This raises questions about whether swimming should

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What is Best for Children: Back Floats or Arm Floats for Learning to Swim?

Swimming is an essential life skill that every child should learn. It not only helps children stay physically active but also builds confidence, improves coordination, and promotes safety in and around water. However, as parents, we often wonder what the best way is to introduce our children to swimming. Should we teach them back floats

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