Beginners and improvers

Learning to swim can be a fun and rewarding experience for people of all ages. However, for some individuals, the thought of being in the water can be daunting. This is where pool noodles and floats come in handy. These swimming aids can help beginners learn how to swim with confidence and ease. Pool noodles […]

Swimming is a skill that can be learned at any age, but when is the best age to start learning? This is a question that many parents ask themselves when considering enrolling their children in swimming lessons. While some parents may want to start their children as early as possible, others may prefer to wait

Swimming is a valuable life skill that can improve physical fitness, mental wellbeing, and safety in and around water. Despite being a mandatory part of the national curriculum in England for 25 years, research has consistently shown that only half of primary school pupils meet the required standards. This raises questions about whether swimming should

Learning to swim is a valuable skill that can be enjoyed at any age. It’s never too late to start learning, no matter how old you are. Swimming is a low-impact exercise that can improve overall health and wellbeing, making it an ideal activity for older adults. While many people learn to swim as children,

Swimming is an essential life skill that every child should learn. It not only helps children stay physically active but also builds confidence, improves coordination, and promotes safety in and around water. However, as parents, we often wonder what the best way is to introduce our children to swimming. Should we teach them back floats

Swimming is a fantastic form of exercise at any age, but especially as we get older. It’s a low impact activity that’s easy on the joints, making it a great option for those with arthritis or other mobility issues. Swimming can also help improve balance and coordination, which can be especially important for older adults