Outdoor and wild swimming

Why Cold Water Open Swimming is Beneficial for Your Mind and Body

Cold water open swimming has been gaining popularity as a way to improve both physical and mental health. The practice involves swimming in natural bodies of water, such as rivers, lakes, and oceans, in temperatures below 15°C. While it may seem daunting to some, the benefits of cold water swimming are becoming increasingly recognised by

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Cleanest Water for Open Water Swimming: Top Beaches in the UK

Beaches in the UK are a popular destination for open water swimming enthusiasts. However, not all beaches are created equal when it comes to water quality. Some beaches have cleaner water than others, and it is important to know which ones are safe for swimming. Understanding water quality is crucial when it comes to open

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What is Bog Snorkelling and Where Can You Find It?

Bog snorkelling is a unique and quirky sport that has gained popularity in recent years. It involves swimming through a peat bog wearing a snorkel, diving mask, and flippers. Competitors aim to complete two consecutive lengths of a 60-yard water-filled trench cut through a peat bog in the shortest time possible without swimming, relying on

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Open Water Swimming Safety: The Best Ways to Stay Warm and Safe

Open water swimming can be an exhilarating experience, but it comes with its own set of challenges. One of the biggest challenges is staying warm and safe in the water. When you’re swimming in open water, you’re exposed to the elements, and the water temperature can be much colder than you’re used to. In this

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Best Waterproof Changing Robes: Top Picks for 2023

Water sports enthusiasts know the importance of having a good quality waterproof changing robe. These robes are designed to keep you warm and dry while changing in and out of your wetsuit, making them an essential item for surfers, swimmers, and divers alike. When shopping for a waterproof changing robe, there are a few key

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Safety Buoy Floats: A Must-Have for Safe Open Water Swimming

Open water swimming can be an exhilarating experience, but it’s important to take safety precautions before diving in. One such precaution is the use of safety buoy floats. Safety buoy floats are inflatable devices that swimmers can attach to their waist or hold onto while swimming. These floats provide increased visibility to boaters and lifeguards,

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