River and Lake swimming

Outdoor swimming events provide a unique challenge and offer a refreshing break from the confines of indoor pools. Among these, the UK boasts a range of competitions that attract thousands of participants annually, with some events standing out due to their scale and the level of participation they inspire. The most notable is the Arla

Winter open water swimming can be a daunting prospect for many swimmers, but it can also be an exhilarating experience. However, with colder water temperatures, it’s important to consider the right gear to stay safe and comfortable. One of the most important pieces of gear for winter open water swimming is a wetsuit. But are

Cold water open swimming has been gaining popularity as a way to improve both physical and mental health. The practice involves swimming in natural bodies of water, such as rivers, lakes, and oceans, in temperatures below 15°C. While it may seem daunting to some, the benefits of cold water swimming are becoming increasingly recognised by

Open water swimming can be an exhilarating experience, but it comes with its own set of challenges. One of the biggest challenges is staying warm and safe in the water. When you’re swimming in open water, you’re exposed to the elements, and the water temperature can be much colder than you’re used to. In this