Open water swimming can be an exhilarating experience, but it comes with its own set of challenges. One of the biggest challenges is staying warm and safe in the water. When you’re swimming in open water, you’re exposed to the elements, and the water temperature can be much colder than you’re used to. In this […]
Open Water Swimming Safety: The Best Ways to Stay Warm and Safe Read More »
Swimming the butterfly stroke is considered one of the most challenging swimming techniques, requiring a combination of strength, coordination, and endurance. While regular swimming training is essential to improve your butterfly stroke, incorporating land training exercises into your routine can help you develop the necessary strength and power to perform the stroke effectively. Land training
Improve Your Butterfly Stroke in Swimming with Land Training Exercises Read More »
Water sports enthusiasts know the importance of having a good quality waterproof changing robe. These robes are designed to keep you warm and dry while changing in and out of your wetsuit, making them an essential item for surfers, swimmers, and divers alike. When shopping for a waterproof changing robe, there are a few key
Best Waterproof Changing Robes: Top Picks for 2023 Read More »
Open water swimming is a popular activity in the UK, with many people taking advantage of the country’s natural lakes and rivers to enjoy a refreshing swim. However, not all bodies of water are suitable for open swimming, and it is important to know where to go to have a safe and enjoyable experience. In
Best Lakes for Open Swimming in the UK: Top Picks and Tips Read More »
Swimming is a skill that can be learned at any age, but when is the best age to start learning? This is a question that many parents ask themselves when considering enrolling their children in swimming lessons. While some parents may want to start their children as early as possible, others may prefer to wait
Best Age to Learn to Swim: Expert Recommendations and Considerations Read More »
If you’re new to triathlon, the swimming leg can be daunting. However, even experienced triathletes can struggle with this leg of the race. Swimming is a full-body workout that requires technique, endurance, and mental strength. In this article, we will provide you with tips on how to train for the swimming leg of a triathlon.
How to Train for the Swimming Leg of a Triathlon: Expert Tips and Techniques Read More »
Waterproof MP3 players are a must-have for anyone who loves to listen to music while swimming, surfing, or engaging in any water-based activities. These devices are designed to withstand water immersion, making them ideal for use in wet environments. Whether you’re an athlete, swimmer, or just someone who loves to enjoy music while relaxing in
Best Waterproof MP3 Player for Swimming and Outdoor Activities Read More »
Open water swimming can be an exhilarating experience, but it’s important to take safety precautions before diving in. One such precaution is the use of safety buoy floats. Safety buoy floats are inflatable devices that swimmers can attach to their waist or hold onto while swimming. These floats provide increased visibility to boaters and lifeguards,
Safety Buoy Floats: A Must-Have for Safe Open Water Swimming Read More »
Land training is a type of exercise that is performed on dry land and is used to complement swim pool training. It involves a range of exercises that aim to provide the body with a different stimulus from that gained in the water. Land training is designed to improve strength, flexibility, and endurance, and can
What is Land Training and How Does it Complement Swim Pool Training? Read More »
